In 100 g (Grams) of Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan there is 3.4 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan

Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan is a type of Beverages. The most significant nutrients in Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan are listed below.

Water	1.99 g	1.99%
Energy (calorie)	448 kcal
Energy (joule)	1876 kJ
Protein	8.13 g	8.13%
Total lipid (fat)	13.34 g	13.34%
Ash	2.62 g	2.62%
Carbohydrate, by difference	73.92 g	73.92%
Fiber, total dietary	18.1 g	18.1%
Sugars, total	38.02 g	38.02%
Calcium, Ca	364 mg	0.36%
Iron, Fe	0.68 mg
Magnesium, Mg	385 mg	0.38%
Phosphorus, P	385 mg	0.38%
Potassium, K	247 mg	0.25%
Sodium, Na	472 mg	0.47%
Zinc, Zn	17.31 mg	0.02%
Copper, Cu	0.769 mg
Selenium, Se	67.3 µg
Vitamin C, total ascorbic acid	1.3 mg
Thiamin	1.442 mg

Nutrients in Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan